21 July 2011

ini ajer yang ade...

tetiba rase...berbunyi-bunyi la pulak perut ku ini..

jom kite minum dulu...

selongkar kat dlm drawer ade benda ni...ape lagi...bancuh jer la...malas nak ambik yg berat2, kononnye nak kurangkan sikit lemak yg tersedia ade ni haa...
Terima Kasih Sudi Follow Dan Komen Sekadar Satu Coretan
Posted by sekadar satu coretan at 4:14 PM

28 comments:

  1. Afikah AzizJuly 21, 2011 at 4:17 PM

    ehehe ika tgh sabar menunggu waktu balik,4.30 jp g terus lesap blk umah..xsabar dh ni,perut lapar sbb tghr mkn kuih je :)

    ReplyDelete
  2. sekadar satu coretanJuly 21, 2011 at 4:22 PM

    fika:
    syoknye dah nak balikk..keje gomen ye...

    kak ain balik pukul 5:30...lambatnye lagiii..

    ReplyDelete
  3. Murni AlfathunnisaJuly 21, 2011 at 4:27 PM

    alhamdulillah..jadi la tu kak ain..buat alas perut. minuman cereal memang menyihatkan tauu...:)

    ReplyDelete
  4. Kakcik SerojaJuly 21, 2011 at 4:29 PM

    Kakcik kalau selongkar laci, ada sos kepsi je! :)

    ReplyDelete
  5. sekadar satu coretanJuly 21, 2011 at 4:35 PM

    siti murni:
    betul tu buat alas perut..nak balik lambat lagi..kite minum jer la..alahamdulillah...

    ReplyDelete
  6. sekadar satu coretanJuly 21, 2011 at 4:37 PM

    kakcik:
    sos tu pun saye ade jugak kakcik...

    nasib baik jumpe minuman cereal ni dulu..kalau takkk, sos pun saye belasah hihihi...gurau jer...

    ReplyDelete
  7. terpatrisinarabadiJuly 21, 2011 at 4:56 PM

    amboi betul2 diet ni... :P

    ReplyDelete
  8. syariza09July 21, 2011 at 5:00 PM

    leh kenyang ker kak

    ReplyDelete
  9. UnknownJuly 21, 2011 at 6:21 PM

    minum oat je k.ain? diet sgh yer..

    k.ain nk kurangkan lemak kat mana tu? selim melim je sy tgk...hehe

    ReplyDelete
  10. suri solehahJuly 21, 2011 at 6:26 PM

    ain tengok lam gambar mcm kecil molek je..

    ReplyDelete
  11. azieazahJuly 21, 2011 at 8:31 PM

    Tetiba perut bunyik?

    Ehh bukan tiap hari ada bunyik ker? hahahaha!

    lariiiiii!


    Pilihan 1: Menapis Cerita...

    ReplyDelete
  12. MulutPayauJuly 21, 2011 at 11:18 PM

    wah...!!! ni baru btul2 diet...lemak2tu akan melarikan diri dgn sukarelanya kalau makan oat hari2...

    ReplyDelete
  13. No LanJuly 21, 2011 at 11:57 PM

    selalu gak No beli benda alah tu..tp klo yg campo oat lambat abis umah ni..kene beli yg bijirin je hehe...

    psst : harap akak sudi terima adih yg x seberapa tu dr No ek..sila jengah..

    ReplyDelete
  14. PCLJuly 22, 2011 at 12:00 AM

    malam2 pon munyik ni...jgn layan sangat kehendak perut ni...

    ReplyDelete
  15. CIK JATTJuly 22, 2011 at 12:02 AM

    ni memang kira diet nih:)

    by the way, salam kenal. follow your blog

    ReplyDelete
  16. salJuly 22, 2011 at 5:26 AM

    wah..
    minuman tu cukup kee..
    apa-apa halpun..

    moga impian menjadi kenyataan yg menggembirakan..

    ReplyDelete
  17. AnonymousJuly 22, 2011 at 7:50 AM

    skrg ni perut akan rs pedih kalo lmbt sgt mkn. tu yg mebedal je

    ReplyDelete
  18. Afikah AzizJuly 22, 2011 at 8:45 AM

    ye kak ain keje gomen,ika masuk 7.30 tu balik 4.30..klu masuk kul 8.30 harus lah balik pun cm kak ain hehe :)

    ReplyDelete
  19. sahromnasrudinJuly 22, 2011 at 9:29 AM

    kenyang smpai tengahari tue....

    ReplyDelete
  20. Dilla AdyJuly 22, 2011 at 10:16 AM

    sib baik ade jugak stok time2 lapar ni kan..jadi la wat alas perut..

    ReplyDelete
  21. UnknownJuly 22, 2011 at 10:36 AM

    sodap ke air nih...kalo sodap jap lg nak g beli la..:)

    ReplyDelete
  22. ieja amiejaJuly 22, 2011 at 1:02 PM

    hehehe..tu pun nasib baik ada..jadi ler dr x de..

    ReplyDelete
  23. secangkir madu merahJuly 22, 2011 at 4:00 PM

    buat alas perut ya ain... alhamdulillah..

    ReplyDelete
  24. Acik ErnaJuly 22, 2011 at 4:16 PM

    assalam ainnoraini..akak pun jadi tibaw2 lapa pulak ni..nak selongkar jugak la..tengok apa yang ada..

    ReplyDelete
  25. NzAJuly 22, 2011 at 4:16 PM

    xpe, dh xlama nk posa..mesti slim punya...

    ReplyDelete
  26. qemaishakJuly 22, 2011 at 4:21 PM

    minum cereal oat ni kenyang juga kan kak sempat la alas perut sebelum sampai rumah:)

    ReplyDelete
  27. Nora ShahairaJuly 22, 2011 at 7:36 PM

    Teringat zaman kat u dulu...berlambak stok benda macam tu..kekadang nak cepat, malas nak cari makan dan tentulah nak berjimat..hee

    ReplyDelete
  28. missgeeJuly 22, 2011 at 7:52 PM

    Semoga lemak2 semakin berkurangan.
    Selamat berusaha :)

    ReplyDelete

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