18 May 2010

Correct Timing To Take Water



Salam dan selamat petang semua....
ini ada sedikit info yang boleh kite jadikan amalan....
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Correct timing to take water, will maximize its effectiveness to Human body.


Two (02) glasses of water  - 
30 minutes before meal - Help digestion


One (01) glass of water - 
After waking up -  Helps activate internal organs


One (01) glass of water - 
Before sleep  - To avoid stroke or heart attack


One (01) glass of water -
Before taking a bath - Helps lower blood pressure


SeLaMaT MeMbAcA.....





Terima Kasih Sudi Follow Dan Komen Sekadar Satu Coretan

4 comments:

  1. Salam ain...
    Woahh bagus kalu kita selalu amalkan ni...
    Akak yang selalu lupanya nak minum time mula2 bangun pagi tu... :)

    ReplyDelete
  2. mmg bagus kak fzi...minum time bangun pagi...
    lepas minum pasti gi toilet...pas tu rase kempis je tang perut tu...

    ReplyDelete
  3. salam ain..terima kasih sudi singgah keblog Kakintan....ooo ain pun org Melaka ya..he...he...akak kesana cuti2 Malaysia je...

    ReplyDelete
  4. tq kak intan...sudi gak bertandang keblog saye ni...
    oh ye ke...cuti-cuti malaysia..mesti bestkan gi jalan2...

    ReplyDelete

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